Red amarnath is one of the healthy leafy vegetable which is rich in protein,fibre, antioxidant good for skin, hair bone,heart what not. Adding leafy vegetables in our daily meals is very important. Try this is simple and easy to prepare red amarnath curry. It is also known as ఎర్ర తోటకూర in Telugu, kempu dantu in kannada, sengerrai in Tamil and lal bhajji in Hindi. We can have this curry with rice, roti's jowar roti's.
Red amarnath curry
Preparation Time : 15 minutes
Serves : 2
Category : curry
Recipe Cuisine: Indian
Main ingredients : red amarnath
Author : Aruna Saras Chandra
Ingredients
Red amarnath -1 bunch
Oil - 2 tsp
Garlic cloves - 5
Mustard seeds - 1/2 tsp
Cumin seeds -1 tsp
Onion - 2
Turmeric powder - 1/4 tsp
Salt - as per taste
Red chilli powder - 1 tsp
Freshly scrapped coconut - 1/2 cup
Crushed ground nut -1/4 cup
Process
1) Cut red amarnath roots and pluck it's leaves . Wash the leaves in water 3 to 4 times. Make sure that leaves are clean without any dust and keep it in colander for sometime so that leaves will become dry. ( This gives good texture to curry)
2) Heat oil in pan, add crushed garlic cloves fry it on low to medium flames. When it starts getting brown add mustard and cumin seeds fry it for few seconds.
3) Now add finely chopped onion and fry it by adding salt.
4) when onions become translucent add finely chopped red amarnath, turmeric powder. Mix everything for once, close the lid and cook it on low flames.
5) Mix the curry in between, when amarnath becomes smooth add scrapped coconut, red chilli powder,and crushed groundnuts.
6) Mix the above once and cook it for few minutes on low flames.
That's it our red amarnath curry is ready to serve. Serve hot with rice or roti's and enjoy.
Thank you
Aruna Saras Chandra ☺️
