Moong dal kheer is also known as Pasi paruppu payasam in Tamil. As it's raining here in Chennai, thought to do some simple and easy hot kheer recipe. My mom's(sita lakshmi) favorite Pessara pappu payasam came into mind 😍😍. We can prepare this Moong dal kheer with jaggery or with sugar. I use to prepare Moong dal kheer with jaggery and coconut milk combination for festivals. For quick fix today i am preparing Moong dal kheer with sugar and dry coconut pieces.
Let's start the recipe...
Moong dal kheer, Pessara pappu payasam
Prep Time : 10 min
Cook Time : 10 mins
Yields: 4 cups
Recipe Category: Sweet/Payasam
Recipe Cuisine: Indian
Author : Aruna
Ingredients
Moong dal - 1 small glass
Sugar - 1/2 glass
Milk - 1/2 litre
Cardamom powder -1/4 tsp
Ghee - 2 tsp
Dry coconut -1tsp
Cashew nuts - 1tsp
Raisin - 1tsp
Preparation
* Boil milk and keep it ready.
* Take a pan add Moong dal and dry roast on medium flames for 3 minutes or till it turns light brown in color.
* Wash the dry roasted moongdal well. Now combine dal with 2 glasses of water in a pressure cooker and pressure cook for 5 whistles.
* Mash the dal smoothly and keep it ready.
Method
1. Take a pan/kadai add 2 tsp of ghee add cashew nuts and dry coconut pieces fry it until it changes brown color. And take it into plate.
2. Now add Raisins,fry it well and take it into plate.
3. Add boiled milk to the same pan and add mashed moong dal, sugar and elachi powder. Let it boil for 5 minutes.
4. Add fried cashew nuts, dry coconut and raisins mix it well and switch off the flames.
Yummy Moong dal kheer is ready to serve 😋😋😋.
Health benifits of Moond dal
● Prevents normal blood sugar
● Lower blood cholesterol
● Helps in weight lost
● Provide energy
● Boost immunity system
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ArunaSaraschandra 😃
Moong dal kheer, Pessara pappu payasam
Prep Time : 10 min
Cook Time : 10 mins
Yields: 4 cups
Recipe Category: Sweet/Payasam
Recipe Cuisine: Indian
Author : Aruna
Ingredients
Moong dal - 1 small glass
Sugar - 1/2 glass
Milk - 1/2 litre
Cardamom powder -1/4 tsp
Ghee - 2 tsp
Dry coconut -1tsp
Cashew nuts - 1tsp
Raisin - 1tsp
Preparation
* Boil milk and keep it ready.
* Take a pan add Moong dal and dry roast on medium flames for 3 minutes or till it turns light brown in color.
* Wash the dry roasted moongdal well. Now combine dal with 2 glasses of water in a pressure cooker and pressure cook for 5 whistles.
* Mash the dal smoothly and keep it ready.
Method
1. Take a pan/kadai add 2 tsp of ghee add cashew nuts and dry coconut pieces fry it until it changes brown color. And take it into plate.
3. Add boiled milk to the same pan and add mashed moong dal, sugar and elachi powder. Let it boil for 5 minutes.
4. Add fried cashew nuts, dry coconut and raisins mix it well and switch off the flames.
Yummy Moong dal kheer is ready to serve 😋😋😋.
Health benifits of Moond dal
● Prevents normal blood sugar
● Lower blood cholesterol
● Helps in weight lost
● Provide energy
● Boost immunity system
Also follow me
In facebook @Facebook
In Google+ @Google+
In pintrest @pintrest
Also drop your feedback 🤗😍.
Thanks for visiting my blog,
ArunaSaraschandra 😃
Nice Sweet..
ReplyDeleteThank you Moni🤗
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