Lentils and ragi veggie soup for toodler's

Today's special recipe is Lentil ragi veg soup for toddlers. I mentioned this soup as special because, it's my son Riddhesh's one of favourite recipe. It's very healthy, filling and tasty soup for toddlers. I started feeding ragi to Riddhesh from 7th mnth in different forms. Starting 2 months I use to feed plain ragi malt, later from 9th month I started adding oats nd nuts powder along with ragi. From 11month to 12th month I started adding dates, jaggery powder and syrup in ragi malt. After completing his 1st year I started giving him salt then I started this lentil nd veggie ragi soup. I regularly use moong dal or aahar dal and veggies like potato,carrot, beans and sweet potatoes. This soup is very healthy and best food to increase baby's weight.

Event : Shhhhh Secretly cooking challenge

Taking this healthy and tasty soup to shhhhh secretly cooking challange, this month theme "soup recipes" was suggested by Nams corner . I am paired with Sasmita who blogs at "firsttimercook". She gave me ghee and sweet potato as secret ingredients, using these ingredients I prepared this healthy soup recipe.In turn I gave her ginger & garlic as secret ingredients, she prepared very tasty ginger and garlic soup, do check out.

Peanut & almond ladoo

Preparation time : 20 minutes  

Serves : 2 cups

Category : toddlers food

Recipe Cuisine: Indian

Main ingredients : ragi

Ingredients

Cooked moong dal - 2 tsp

Boiled potato - 1/2 or 1 small

Boiled sweet potato - 1/2 

Boiled carrot - 1/2

Boiled beans - 1 

Ragi powder - 2 tsp

Ghee - 1 tsp

Garlic - 1

Cumin seeds - a small pinch

Cumin powder -1/2 tsp

Pepper powder -1/4 tsp

Salt - a pinch

Process

1) If you are using boiled veggies skip this step. Pressure cook moong dal and veggies by adding enough water for 3 whistles. Let the pressure comes down naturally and let it cool .

2) For ragi malt, boil 1 glass of water in a vessel. Take 2 spoons of ragi powder in a cup, to this add some water and mix it well without forming any lumps.

3) Now add ragi mixture in boiling water and well. Cook it well, switch off the flames when ragi mixture becomes thick.

4) Cool the ragi mixture and veggies to room temperature and then grind everything to smooth paste.

5) Heat 1 spoon of ghee in a kadai to this add finely chopped garlic, fry it on low flames. When it starts changing color add cumin seeds and  fry well.

6) To this add prepared lentil ragi and veggie paste and mix well.

7) Add 1 glass or required amount of water and mix everything well.

8) To this add cumin and pepper powder and mix everything well.

9) Boil the soup well for 5  to 7 min on low to medium flames.

That's it our lentil ragi veggie soup is ready to serve. Serve warm, surely your kids will enjoy it.

Also check other soup recipes by just clicking link below pic...

         Hot and sour veg soup

                                     

                   

               

                                    

                                  carrot soup

                                            
                                spring onion carrot badam soup

Hope you liked this healthy soup. Give it a try and drop your comments in inbox.

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You can also search recipe in BetterButter
in Indiblogger

Thanks for visiting my blog,

Aruna Saraschandra :)