Thursday, 14 March 2019

Sabja masala buttermilk, sabja masala chaas, sabja majjiga, how to prepare buttermilk using sabja seeds

Sabja masala buttermilk is very healthy drink in this summer season. It is easy to prepare with less ingredients. There are many health benifits of using sabja seeds like it reduces body heat and makes cool which is must in this summer season. It reduces weight, controls blood sugar levels, relieves constipation and bloating problem, protect liver and it is rich in vit A and so many. And we are familiar with benifits of buttermilk, I try to use this sabja seeds in some or other ways daily. I use sabja seeds in lemon juice, Mango falooda,  strawberry falooda , in roofa afza. Also check Mango lassi. We can also have it with coconut water if you are body is very heat. 


        Sabja masala buttermilk

Preparation Time : 15 minutes
Cook Time : 0 min
Serves : 2
Category : Beverages 
Recipe Cuisine: Indian
Main ingredients : sabja seeds, buttermilk


Author : ArunaSarasChandra


Ingredients

Sabja seeds - 2 tsp(big)
Curd -1 cup Green chilli - 1 small or 1/2 large Coriander leaves - 1 tsp(chopped) Cumin powder - 1 tsp or cumin seeds - 1 tsp Lemon - 1/2  Ice cubes - 3(I Dint used) Water - 1 glass(adjust) Salt as per taste
Instructions
1) Soak sabja seeds in water for 20  minutes  


2) Meanwhile prepare masala buttermilk. Take curd in a mixer jar add green chilli, coriander leaves, ginger and salt into it. If you want to use ice cubes add here.. (**check tips)



3) Blend the above for a minute. 


4) Take the above into bowl and add cumin powder or crushed cumin seeds and lemon juice. 


5) Now add soaked sabja seeds to the above. 


6) Mix the above well by adding 1 glass of water, adjust salt accordingly if needed. 


That's it refreshing and healthy sabja masala buttermilk is ready to serve 😋. Share this sabja buttermilk with your friends and family stay healthy and enjoy  this summmer 🌞. 



Tips
** You can use sweet or bit sour curd according to your taste. But masala buttermilk taste great if we use bit sour curd. 
** You can also add ice cubes while blending curd. 
** you can add jeera powder or crushed jeera. Today I used fried and crushed jeera. 
** Do not squeeze green portion of lemon juice  it will change taste. 
** You can also garnish it with pudina leaves. Today pudina is not available at home so I did not used. 

** Adjust water, chilli, salt and lemon juice according to your quantity. 


Also check other beverages and sweet recipes by clicking the link below pic.. 



            Musk melon milk shake

                  Mango falooda


                    Mango lassi


                            Kesari bath

              Poha Badam Ladoo


   
                       Ragi Peanut ladoo            


                 Atukula Payasam 
     

              Homemade butter


                     Homemade Ghee

                  Sweet Pongal


                  Ellu Bella Mix

                       Pineapple Sheera




        Sabudana Coconut Ladoo



          Almond Mango Sandesh





  Puffed Rice/Maramarala LAdoo



                        Kaju Katli




Hope you like this healthy and refreshing sabja masala chass. Give it a try and drop your comments in inbox.

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You can also search recipe in BetterButter

in Indiblogger
in MyTaste


Thanks for visiting my blog,
ArunaSaraschandra 😄

1 comment:

  1. Hi there,

    First of all, I'd like to say thanks for all the information on your blog! Very helpful indeed.


    Holy Organic Wellness Basil Seeds are commonly known as sabja. It is known for centuries and is used in deserts, sweets and faloodas. It has very tremendous health benefits.

    It has very tremendous health benefits. It helps to cool down the body & in weight loss.
    It is an excellent digestive.
    Also acts as a stress reliever and helps in skin health.

    ReplyDelete