Sabja masala buttermilk is very healthy drink in this summer season. It is easy to prepare with less ingredients. There are many health benifits of using sabja seeds like it reduces body heat and makes cool which is must in this summer season. It reduces weight, controls blood sugar levels, relieves constipation and bloating problem, protect liver and it is rich in vit A and so many. And we are familiar with benifits of buttermilk, I try to use this sabja seeds in some or other ways daily. I use sabja seeds in lemon juice, Mango falooda, strawberry falooda , in roofa afza. Also check Mango lassi. We can also have it with coconut water if you are body is very heat.
Sabja masala buttermilk
Preparation Time : 15 minutes
Cook Time : 0 min
Serves : 2
Category : Beverages
Recipe Cuisine: Indian
Main ingredients : sabja seeds, buttermilk
Author : ArunaSarasChandra
Ingredients
Sabja seeds - 2 tsp(big)
Curd -1 cup Green chilli - 1 small or 1/2 large Coriander leaves - 1 tsp(chopped) Cumin powder - 1 tsp or cumin seeds - 1 tsp Lemon - 1/2 Ice cubes - 3(I Dint used) Water - 1 glass(adjust) Salt as per taste
Instructions
1) Soak sabja seeds in water for 20 minutes
2) Meanwhile prepare masala buttermilk. Take curd in a mixer jar add green chilli, coriander leaves, ginger and salt into it. If you want to use ice cubes add here.. (**check tips)
3) Blend the above for a minute.
4) Take the above into bowl and add cumin powder or crushed cumin seeds and lemon juice.
5) Now add soaked sabja seeds to the above.
6) Mix the above well by adding 1 glass of water, adjust salt accordingly if needed.
That's it refreshing and healthy sabja masala buttermilk is ready to serve 😋. Share this sabja buttermilk with your friends and family stay healthy and enjoy this summmer 🌞.
Tips
** You can use sweet or bit sour curd according to your taste. But masala buttermilk taste great if we use bit sour curd.
** You can also add ice cubes while blending curd.
** you can add jeera powder or crushed jeera. Today I used fried and crushed jeera.
** Do not squeeze green portion of lemon juice it will change taste.
** You can also garnish it with pudina leaves. Today pudina is not available at home so I did not used.
** Adjust water, chilli, salt and lemon juice according to your quantity.
Also check other beverages and sweet recipes by clicking the link below pic..
Musk melon milk shake
Mango falooda
Mango lassi
Kesari bath
Poha Badam Ladoo
Ragi Peanut ladoo
Sabudana Coconut Ladoo
Almond Mango Sandesh
Puffed Rice/Maramarala LAdoo
Kaju Katli
Hope you like this healthy and refreshing sabja masala chass. Give it a try and drop your comments in inbox.
Also follow me on
In facebook @Facebook
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In Instagram @Instagram Also drop your feedback 🤗😍.
You can also search recipe in BetterButter
in Indiblogger
in MyTaste
Preparation Time : 15 minutes
Cook Time : 0 min
Serves : 2
Category : Beverages
Recipe Cuisine: Indian
Main ingredients : sabja seeds, buttermilk
Author : ArunaSarasChandra
Ingredients
Sabja seeds - 2 tsp(big)
Curd -1 cup Green chilli - 1 small or 1/2 large Coriander leaves - 1 tsp(chopped) Cumin powder - 1 tsp or cumin seeds - 1 tsp Lemon - 1/2 Ice cubes - 3(I Dint used) Water - 1 glass(adjust) Salt as per taste
Instructions
1) Soak sabja seeds in water for 20 minutes
3) Blend the above for a minute.
4) Take the above into bowl and add cumin powder or crushed cumin seeds and lemon juice.
5) Now add soaked sabja seeds to the above.
6) Mix the above well by adding 1 glass of water, adjust salt accordingly if needed.
That's it refreshing and healthy sabja masala buttermilk is ready to serve 😋. Share this sabja buttermilk with your friends and family stay healthy and enjoy this summmer 🌞.
Tips
** You can use sweet or bit sour curd according to your taste. But masala buttermilk taste great if we use bit sour curd.
** You can also add ice cubes while blending curd.
** you can add jeera powder or crushed jeera. Today I used fried and crushed jeera.
** Do not squeeze green portion of lemon juice it will change taste.
** You can also garnish it with pudina leaves. Today pudina is not available at home so I did not used.
Also check other beverages and sweet recipes by clicking the link below pic..
Hope you like this healthy and refreshing sabja masala chass. Give it a try and drop your comments in inbox.
Also follow me on
In facebook @Facebook
In pintrest @pintrest
In Instagram @Instagram Also drop your feedback 🤗😍.
You can also search recipe in BetterButter
in Indiblogger
in MyTaste
Thanks for visiting my blog,
ArunaSaraschandra 😄
