Friday, 3 September 2021

Paneer vegetable kebabs

Paneer vegetable kebab  is very tasty snack or appetizer which is perfect as evening snacks, as starter and perfect for parties and get togethers. Kebabs are popular Middle Eastern food made by meat, vegetables which are skewered with chunks meat or veggies grilled over an open flames. Today I am sharing kebab recipe by adding paneer and veggies like carrot, beans, sweet corn and potatoes. Instead deep frying I pan fried it like tikki's as I used boiled veggies. They tasted crispy from outside and smooth from inside. You can deep fry or shallow fry these kebabs as per your choice. We can have these kebabs with green chutney, ketchups of your choice.


Event : Shhhhh Secretly cooking challenge

Taking this tasty and healthy paneer vegetable kebabs to "Shhhhh Secretly cooking challenge" fb group started by Priya, and taken further till date by Mayuri di, I bookmarked her baked apple to try soon. Do check her space for wonderful recipes. We completed recipes from all states from A to Z, so now admin team and members decided a new interesting way for monthly theme that is - one group member in alphabetical order will suggest theme. Later admin team will pair interested members, then we share 2 secret ingredients among us and prepare recipe using it and all other members will guess it.

                                     


This month theme is "Kebab Time" suggested by Sujata di, she is very talented and senior chef, recently I bookmarked Veg galouti kabab and  hazelnut chocolate sandesh to try some time. And this month my paired with Jaya Shree di, I like her Karnataka recipes a lot. I gave potato and ginger as secret ingredients, she prepared tasty and yummy veg shami kebabs. In turn she gave coriander powder and ginger chillies using those as few of main ingredients I prepared these kebabs.

                                 Paneer vegetable kebab 

Preparation time : 10 minutes
Cook Time : 20 minutes
Serves : 10 kebabs 
Category : snacks
Recipe Cuisine: Indian version
Main ingredients : paneer
Author : Aruna SarasChandra

Ingredients

Shredded paneer - 1 cup
potatoes - 2
carrot - 1
beans - 4
sweet corn kernels - 1/4 cups
green chillies - 2 tsp (finely chopped)
finely chopped coriander leaves - 2 tsp
coriander powder -1/2 tsp
cumin powder - 1/2 tsp
black pepper powder - 1/2 tsp
red chilli powder - 1/2 tsp(adjust)
corn flour - 3 tsp
Bread crumbs - optional (I dint used)
salt - as per taste
oil - to pan fry

Instructions

1) Boil all the veggies for 4 whistles by adding 1/2 cup of water and 1/2 tsp of salt.

2) Let the pressure comes down naturally then removes veggies out and let it outside for 15 min, so that veggies become bit dry. (** this is important step, if veggies are wet then you do not get shape to kebabs and they becomes very smooth)

3) Now mash all veggies finely, later add all the spices, salt, corn flour, green chillies, coriander leaves, shredded paneer and mix everything well in a bowl.

4) If you feel above dough very smooth then you can add 1/4 cup of bread crumbs for binding.

5) Now apply some oil to your hands pinch some dough and give it tikki's shape.

6) Heat pan by adding 2 to 3 tsp of oil of fry these kebabs on low to medium flames till they changes color on both sides.

7) Repeat the same process for remaining and take it into plate. 

That's it our paneer vegetable kebabs are ready, serve hot with cup of tea and enjoy with your family :)

Wish you liked this recipe, also check some related recipes by just clicking links below pic..

                               
                                                                   pasta crackers

                            
                        capsicum rings with Italian flavors

                                         Mexican nachos with cheese  dip


                                          gobi pakoda/ cauliflower fritters


                                     Uggani bajji

                                       
                           Rayalseema Pugyalu / onion bajji
                      
              Ribbon Murukku
                    

                                     Crispy chilli honey potato
                           
                              Potato Lollipops(youtube video link)

                                         
                                    corn cheese balls

                        

                                  Baby corn manchurian


                              Baby corn fritters

Hope you like this crispy and tasty paneer vegetable kebabs .Give it a try and drop your comments in inbox.

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Thanks for visiting my blog,
Aruna Saraschandra :) 



32 comments:

  1. paneer is such a versatile ingredient and these melt in the mouth kebabs would be surely delicious too, Aruna

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  2. Paneer is something that everyone loves. Adding it in the kababs along with veggies is a brilliant idea. They look so tasty.

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  3. I love paneer in any form. It's such a versatile staple in the kitchen. Adding veggies to paneer kababs is a wonderful idea. Your kababs look very tempting.

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  4. As a mum, I can surly say my kids will just be so happy when they get this. tasty paneer and hidden vegetables makes me happy too.

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  5. Healthy and delicious way to add some paneer and veggies to your diet. Kebabs look super tempting

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  6. Kabab looks absolutely delicious. A very healthy and delicious snack with Paneer and vegetables. Also loved your collection of different types of snacks.

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  7. Such a delightful kebab recipe with paneer and vegetables. Paneer and vegetables kebabs make a delicious and healthy snack or starter dish for both adults and kids. I love paneer and so this is a recipe that I'm bookmarking.

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  8. Who can say no to paneer...my son loves psneer in all forms and I am sure these vegetable loaded paneer kebabs would be a hit at my place.

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  9. Vegetable and paneer kebabs look so yumm Aruna.. these are prefect for kids snacking , lunchboxes or to be served at parties ..

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  10. Paneer and vegetable kebabs look so delicious. The addition of paneer enhances the taste and always becomes a crowd pleaser.

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  11. I'm loving the combination of paneer and mixed veggies you have used in these kababs, Aruna! They look super delicious and, I am sure, would be an instant favourite with kids and adults alike.

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  12. Paneer vegetable kebabs looks so delish and tempting.Wonderful starter that is so nutritious without any compromise in taste. Fabulous recipe Aruna.

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  13. Good idea to use paneer along woth other vegetables. I will make this version for my paneer lovers.

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  14. Protien rich kebab with paneer and vegetables looks so delicious and absolutely flavorful. Perfect kids friendly recipe which can be made as starter in parties.

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  15. wow loving these kebabs !! So healthy and delicious kebabs with addition of paneer and veggies here. look super tempting....

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  16. Healthy and delicious kababs aruna.. the addition of paneer makes it rich in protein and kids will love it . A very nice way to sneak in veggies also to all those who don't like eating vegetables. How I wish I can get some of these now:-)

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  17. Healthy and delicious paneer and vegetable kebabs I can have this anytime. Will try your version soon.

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