Showing posts with label #Bitter. Show all posts
Showing posts with label #Bitter. Show all posts

Monday 31 August 2020

Pachai Sundakkai Thogayal || Diabetic friendly turkey berry thuvayal || Tamil Nadu popular Sundakkai Thogayal

 Pachai Sundakkai thogayal/ thuvayal with step by step pics and tips. It is popular thogayal recipe from Tamil Nadu cuisine. Sundakkai means turkey berries in English, usthikaya in Telugu and kudanekayi in Kannada. Thogayal or thuvayal is tasty appetizer which looks like chutney. We always confuse the difference between thogayal /thuvayal and chutney , thogayal / thuvayal  and chutney is different in taste and texture. 


Check out chutney recipes from youtube channel

Pachai Sundakkai Thogayal - https://youtu.be/N5ucJoaoII0

Wood Apple Chutney / Vellakaya pachadi -

https://youtu.be/WZP_x5zKrxc




Difference between Thogayal / Thuvayal & chutney

*Thogayal is thick in one consistency, we can have it with plain rice or with curd rice. We use less water or no water while grinding. Ingredients like urad dal, red chillies, mustard and chillies are fried before grinding. Giving tempering to thogayal is optional. We call it as roti pachadi in Telugu. 

*Chutney is thin or running consistency, and mostly we have it with breakfast like idli, dosa or upma. We use water while grinding chutney. 

  Sundakkai taste bitter, but it has many health benefits, it controls diabetes, prevents gas trouble, strengthen bones and many more. I have turkey berry plant in my garden, I prepared this chutney few times, hubby loved it a lot. I experimented it in different ways, but loved this thogayal a lot. Fresh turkey taste bitter, thogayal which i am sharing is not much bitter in taste. Have this thogayal with hot steamed rice and dollop of ghee or with gingelly oil, surely you will love to have it again and again.

Health benefits of Turkey Berry / Pachai Sundakkai 

*Promotes Digestion

* Good for diabetic people

* Treats Anemia

* It is rich in Vit-C, acts as antioxidant & anti infection

* Cures abdominal cramps

* Cures indigestion problems

* Good for heart

* Promotes kidney functioning 


Do check Turkey berry some chutney recipes from my blog..

** Sundakkai vatha kuzhambu

** Karivepakku pachadi / curry leaf chutney

**    Andhra kandi pachadi / toor dal chutney

**   Mango bisi uppinakayi


Foodie Monday Blog Hop

Taking this Corn chaat to #FoodieMondayBloghop fb group #262Bitterbut Good theme. Here every week one member from group in alphabetical order will suggest 2 theme, others will vote. High voted theme will be selected, everyone prepare recipes according to theme. This week theme was suggested by Sasmita, she want us to prepare any recipe which is bitter in taste. She is a wonderful and talented chef I love her photography and presentation skills they are very attractive. Check out her space for different varieties of recipes from different regions and Odisha cuisines.I bookmarked her Bhapa Aam Doi in ovenSavory semolina bundant cake . Do check her blog for yummy food mesmerizing pics.

                                



  
    
                                    Pachai Sundakkai Thogayal

Preparation time  - 10 minutes
cook Time : 15 minutes
Serves : 2
Category : Chutney / Thogayal / Regional 
Recipe Cuisine: Tamil Nadu
Main ingredients : Pachai Sundakkai / Fresh turkey berry
Author : Aruna SarasChandra

   

Ingredients

Turkey berry - 50 grams

gingelly oil - 2 tsp

mustard seeds - 1/2 tsp

urad dal - 1 tsp

chana dal -1 tsp

curry leaves - 1 sprig (I dint used ** check tips)

red chilli - 3

green chilli -2

fresh coconut - 2 tsp

tamarind- small marble size

hing - 1 pinch

turmeric powder - 1/4 tsp

jaggery - 1/2 tsp

Instructions

1) Fresh turkey berry looks like this.

                               

2)Remove turkey berry heads and wash it well in water.



3) Heat 2 tsp of  gingelly oil or normal oil in a kadai. Gingelly oil gives very aroma and good taste to thogayal.

4) Add 1/2 tsp of mustard seeds fry it on low flames.


5) When mustard seeds starts crackling, add 2 tsp of urad dal fry till changes color. Then add methi seeds, red & green chilli fry well and take it into plate.




6) Crush fresh turkey berry in mortar pestle coarsely, then fry it in kadai on low flames.




7) When white layer formed on turkey berry then switch off the flames.


8) Take fried ingredients into mixer jar, add turmeric powder, hing, coconut pieces, tamarind, jaggery and grind it coarsely.



9) Now add fried turkey berry, salt in the above add some water and grind it finely.


That's it our healthy and tasty pachai sundakkai thogayal is ready to serve. Serve it with hot steamed rice, dollop of ghee and enjoy your meal.


Tips

** By adding fresh coconut and jaggery will reduce bitter taste. If you want thogayal bitter skip adding both.

** Chutney color depends on the variety of red chilli we are using. For video i used Kashmiri red chilli so thogayal color was red.



** crush turkey berry before frying, as it changes color quickly.

** You can also add onions, garlic by frying.

** Add less water to get thick consistency.

Do check some chutney recipes from my YouTube Channel and blog, surely you will like it...


                Velakkaya Pachadi / Wood Apple Chutney(video link)

                       
                                
Sundakkai vatha kuzhambu

                    

                                  Karivepakku pachadi / curry leaf chutney

   

                                     
    mosdeng serma-tripura tomato-chutney




      Andhra kandi pachadi / toor dal chutney

                      Momos chutney

                   Mango bisi uppinakayi

              Nagaland - Pumpkin Oambal


                        Ugadi Pachadi


                Green chutney


                   Green tomato chutney




                      Guntur Dosakaya Pachadi


                 Brinjal chutney


           Kobbari perugu pachadi




               Coriander Tomato chutney



                        Coconut Chutney


   Raw Mango Moong dal chutney

             Pudina coconut chutney

Hope you like this healthy, spicy, tasty and regional pachai sundakkai thogayal. Give it a try and drop your comments in inbox.

Also follow me on
In facebook @Facebook
In pintrest @pintrest
In Instagram @Instagram

Also drop your feedback 🤗😍

You can also search recipe 

in BetterButter

Thanks for visiting my blog,
Aruna Saraschandra 😊                 

Sunday 24 June 2018

Paneer butter masala, how to prepare paneer butter masala

Paneer butter masala || butter paneer masala ||  paneer makhani is one of  the favorite paneer recipe for all paneer lovers 😍. My first order when I visit any restaurant or dhaba is paneer butter masala with butter naan or with veg biryani 😃.  This paneer butter masala goes well with naan or with any rice items. Butter and cashew nut paste, fresh cream adds rich and good taste to the gravy. If you do not have fresh cream use mazhai (megada in telugu, malai in Hindi). Lets start recipe..




                 Paneer butter masala


Preparation Time : 15 minutes

Cook Time : 30  minute
Serves : 3
Recipe Category: gravy / side dish
Recipe Cuisine: Indian
Author: Aruna


Ingredients


For grinding (masala paste)


Butter - 1 tsp

Onions - 1 cup (roughly chopped)
Tomatoes - 3 ( roughly chopped)
Green chilli - 1 (optional)
Ginger - 1 tsp
Garlic  - 4 cloves 
Elachi - 2
Cloves - 2
Cinnamon stick - 3 to 4 pieces

For cashew nut paste


Cashew nuts - 10 

Water

Other ingredients


Butter - 3 tsp

Paneer - 200 grams
Red chilli powder -1 tsp
Coriander powder - 1 tsp
Kasuri methi - 1 tsp
Fresh cream - 1/4 cup
Gram masala - 1 tsp
Salt as per taste

Preparation


* Soak cashew nuts in hot water for 30 min and grind it into fine paste.


* Take a pan add 1 tsp butter, add green chilli, ginger, garlic, elachi, cloves,cinnamon stick fry it for a second.




* Add rougly chopped onions saute it for a second (picture missing). Now add tomatoes and saute till it becomes mushy. Take everything in plate and let it cool.




*  Grind the above  cooled ingredients into fine paste. And filter the paste using stainer, this gives smooth texture to the gravy.





* Add 1 tsp butter on non stick pan, fry it till paneer slightly turns golden brown. This step is optional, you can also skip this step.





Method


1) Add 2 tsp butter into pan, add red chilli powder, coriander powder fry it for a second.





2) Now add filtered onion tomato puree, mix it well and close the lid and cook for 5 minutes.




3) Now add salt, cashew nut paste, mix it and cook it for 5 minutes on low flame.





4)  Add fresh cream to the above and mix well.





5)  Now add paneer pieces and coat the gravy smoothly without breaking paneer pieces. Close the lid and cook it for 10 min on low flame.




6) At last add garam masala, kasuri methi and mix it well.






Take gravy into bowl and garnish with fresh cream. Yummy and rich paneer butter masala is ready to serve 😋😋. You can have it with naans and any special rice items. I had this lipsmacking curry with jeera rice😋. 

Note


◆ Instead of adding elachi, Cinnamon stick and clove while grinding, you can also add it in step 1 before adding red chilli and coriander powder.


◆ As we are adding fresh cream and cashew nut paste the gravy will be sweet so i added 1 green chilli, its optional you can skip it.


Tips


●  Flitering the masala paste is optional. But i prefer to get smooth texture.


● Adding cashew nut paste gives rich taste to the gravy.


Taking this lipsmacking recipe to Foodies_RedoingOldPost Facebook group. Recently I joined in this group, this group is maintained by my fellow blogger who blogs at Cookwithrenu. In this fb group we can share  our old recipe post with updated content or pics. It is very interesting, by growing in blog I personally feel many of recipes pics nd content need to be updated. So joined in this group, thanks Renu for coming up with such a great idea. 



Also ckeck other paneer curries, gravies and pulao/biryani recipes by clicking the link below the pic.. 


               Paneer Lababdar

              Malai Matar paneer



     Hyderabadi Mirchi ka salan


               Punjabi Dum aloo


                              Kaju curry




                          Kadai Paneer


                      khova paneer 


          Stuffed paneer capsicum

Hope you like this lipsmacking, delicious, silky, creamy and tasty paneer butter masala recipe. Give it a try and drop your comments in inbox.

Also follow me on
In facebook @Facebook
In pintrest @pintrest
In Instagram @Instagram Also drop your feedback 🤗😍.

You can also search recipe in BetterButter

in Indiblogger
in MyTaste


Thanks for visiting my blog,
ArunaSaraschandra 😄