Crispy Jack fruit seeds snack, chat pata Jack fruit seeds

Jack fruit is also known as Panasa Pandu in Telugu, Halasina hannu in Kannada, Pala palam in Tamil. Jack fruit is very healthy and rich in vitamins, minerals, carbohydrates, fats etc., We can prepare number of recipes with Jack fruit, Jack fruit seeds and even with Jack fruit skin. Jack fruit biryani is famous, i tasted Jack fruit dosa many years back. My mom use jack fruit seeds in sambar 🤗. I will post all recipes and make you cook and stay healthy 😍🤗. Today's my recipe is simple,easy and crispy snack item using jack fruit seeds. We can also prepare this in many ways by deep frying jack fruit seeds etc., But I am preparing it just by boiling and frying. It tastes crispy outside and smooth inside 😋.  If you fry it for long time it will become very hard, and it is difficult to eat.

                  Crispy Jack fruit seeds 

Preparation Time : 10 minutes
Cook Time : 10  minute
Serves : 3/4 cup
Recipe Category: Snack
Recipe Cuisine: Indian
Author:Aruna

Ingredients

Jack fruit seeds - 12
Salt as per taste
Oil - 1/2 tsp
Ghee - 1tsp
Red chilli powder - 1/2 tsp
Chaat masala - 1/2 tsp ( optional)

Preparation

*  Clean the jack fruit seeds in water once.

* Take jack fruit seeds in a pressure cooker add water just to dip the seeds, then add salt and pressure cook it for 4 whistles. Take it into cup.

* Peel jack fruit seeds skin ( it is stuff like nylon) , leaving the red skin intact, as it is rich in vitamins.

* Cut the seeds into two pieces, if the seed is big cut into 4 pieces.

Method

1) Take a pan add ghee and oil , then add boiled jack fruit seeds.

2) Fry it in medium flame till it turns crispy.

3) Once it become crispy turn off the flames and add red chilli powder and chat masala. Salt is already added while boiling, if it tastes less salt, add salt at last.

Crispy  out side and smooth inside jack fruit seeds snack is ready to serve 😍🤗

Note

* Quantity of oil/ghee, red chilli powder and salt adding depends on number of seeds you have taken.

* You can also boil it normally without using pressure cooker.

* If you fry it for long time it will become very hard. If you like to eat it hardly you can fry it.

* Take care while removing the skin from seed, it will be sharp and hurt your nails.

Health benefits of using Jack fruit seeds

● Good for eyesight, teeth and hair

● Prevents anemia

● Helps in curing mental stress and skin diseases

● Prevents constipation

● Boost the immune system etc.,


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Kosambari, Moong dal (Yellow lentil ) cucumber salad

This is my 25th recipe, so I am sharing my favourite Kosambari, this is traditional Karnataka recipe. It is very healthy and tasty, you can have it as salad or you can have it as side salad with your meals. Kosambari is offered as prasadam to Lord Sri Rama on Sri Rama Navami 🙏 . I remember my childhood days, where we use togo temple on Rama Navami for lunch (oota in Kannada). I remember all the traditional food they offer like kosambari, Mandige, Hayagreeva,sweet mango chutney, sambar ....🤤😋😋. Those days never come back. Coming back to kosambari 😛 we  prepare kosambari in different ways. Today's my post is simple and easy using cucumber and coconut.
Also check my Moong dal kheer
                           Pongal

                 Cucumber Kosambari

Preparation Time : 10 minutes
Cook Time : 5  minute
Serves : 1 bowl 
Recipe Category: Salad
Recipe Cuisine: Karnataka/ Indian
Main ingredient : Moong dal 
Author:Aruna SarasChandra

Ingredients

Moong dal(yellow lentils) - 1/2 cup
Cucumber - 1/2 cup ( chopped)
Scraped coconut - 1/2 cup
Coriander leaves -  2 tsp
Green chillies - 2
Lemon - 1/2 piece
Salt as per taste

                     Main ingredients pic

For the seasoning

Oil - 1tsp
Mustard seeds - 1 tsp
Curry leaves - 1 spig
Hing - 1 pinch

Preparation

* Wash Moon dal well and soak it in water for 1 hour.

* Peel cucumber and cut into pieces

Method

1) Drain water and take the moong dal in a bowl.

2) Add cucumber, scraped coconut, coriander leaves, green chillies( missing in pic) to the moong dal.

3) Now squeeze lemon juice to the above mixture and mix it.

4)  Take a pan add oil, let it heat for a second. Now add mustard seeds once it splutters add curry leaves fry it for a second, switch off the flames and add hing.

5) Pour the seasoning into the kosambari and add salt, mix it well.

Yummy and healthy Cucumber Kosambari is ready to serve 😋😋

Note

* Add salt before serving as if added, cucumber leaves water.

* I prefer using scraped coconut instead of grated coconut. As it gives milky taste to the salad.

* Use fresh coriander leaves for good taste.

* You can increase/decrease lemon juice as per your taste.

* You can skip the seasoning.

* You can also use carrot, capsicum along with cucumber. I will post that recipe soon 🤗.

Tips

◆ If you are in hurry and no time to soak moong dal for 1 hour,then soak moong dal in hot water for 30 minutes. Or boil it in cooker, but it taste bit different.

Health benefits of Moong dal

● Prevents normal blood sugar

● Lower blood cholesterol

● Helps in weight lost

● Provide energy

● Boost immunity system etc.,


Also check some starters and snack recipes by clicking the link below the pic.. 

              Pomegranate Raita

          Veg chow mein noodles

          Dry cabbage manchurian

                            Paneer Tikka

        Star Gooseberry masala

 

Stuffed Mirchi bajji

                      Paneer pinwheels

                   Pepper sev

Gujarat hi Methi Masala Khakhra

               Vaamu Aaku bajji

               Corn flakes chivda

                     Bhakarwadi

Hope you like this healthy Kosambari recipe. Give it a try and drop your comments and pics in inbox.

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in Indiblogger
in MyTaste

Thanks for visiting my blog,

ArunaSaraschandra 😄

Khova paneer, Mawa paneer, Kohya paneer

Paneer is Indian cottage cheese prepared from milk. We can prepare paneer at home or can buy from market. Paneer is my most favorite, of course everyone loves paneer😍. We can prepare many recipes with paneer. Today's kova paneer is very rich and delicious. Adding kova gives you sweet and rich taste to the gravy. I had this kova paneer in one marwadi function, from then it's one of my frequently prepared paneer recipe in my kitchen. Thanks to marwadi aunty for explaining recipe🤗.

          The main ingredient is unsweetened  khova, we can prepare it home or can buy from store. Khova is prepared with full fat milk, it is easy to prepare but need patience. If you donot have much milk to prepare khova, d't worry follow the trick, which I used today to prepare khova instantly using milk powder 😃 .

              Khova Paneer || Mawa paneer

Prep Time : 20 minutes
Cook Time : 15 minutes
Serves : 3
Recipe Category: paneer/ gravy
Recipe Cuisine: Indian
Author:Aruna

Ingredients

For instant khova :

Milk - 1 cup
Milk powder - 3/4  cup
Ghee - 1 tsp

For curry :

Paneer - 1 cup
Onions - 1 cup
Tomato puree - 3/4 cup ( 2 tomatoes)
Kaju - 4 to 5 ( optional )
Cumin seeds - 1 tsp
Red chilli powder - 1 tsp
Coriander powder - 1tsp
Elachi - 4
Cinnamon - 1/2 inch
Cloves -3
Bay leaf - 2
Kasuri methi - 1 tsp
Ginger - 1 tsp
Butter - 1tsp
Oil - 2 tsp
Turmeric powder - 1 pinch
Salt as per taste
Green chilli - optional ( mentioned in pic but not added)

Preparation

For khova:

* Take a pan add ghee, add milk.

* Let  the milk boil by stirring in low flame, till it become thick.

* Add milk powder

* Stir it continuously in low flame , till the milk and powder mixed well and becomes thick.

* Collect all the khova and mash it well.

* Khova is ready to use in gravy, take it in a plate.

For curry:

* Finely  chopp onions, make tomato puree ready.

* Soak cashew nuts in hot water for 20 minutes and make it into paste. Using kaju paste is optional.

* Take a pan add butter and fry paneer pieces to golden brown or just it changes color. Fry it in medium, do not burn it.

Method

1) Take a pan/khadai , add oil let it heat for a second, now add cumin seeds, cardamom, Cinnamon,cloves,bay leaf, kasuri methi, ginger one by one fry it.

2) Add onions fry it till changes color, add tomato puree cashew nut paste fry it well. Now add chilli powder, coriander powder, turmeric powder, salt and mix well.

3) Add khova to the above mixture, mix it well. Mash khova before adding, if you forgot like me no problem 😉, mix it well without any lumps.

4) Add little water, mix it well and add paneer pieces.

5)  close the lid and cook it for 5-7 minutes on low flame.

6) Khova paneer is ready to serve 😋😋😋.

You can have this khova Paneer with veg rice, roti's and naan's. Khova paneer tastes sweet and spicy.

Note

◆ You can add ginger,garlic paste.

◆ You can skip using cashew nut paste, i like its richness.

◆ you can use home made paneer , khova or you can buy it from market.

◆ You can prepare khova without using milk powder, if you have milk.

Health benifits of using paneer

● Good for bones and teeth

● Rich in proteins

● Good for heart health

● Improves digestion

● Helps body building


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ArunaSaraschandra 😄

Dates and dry fruit barfi, khajur and dry fruit barfi, How to prepare dates and dry fruits barfi at home

Dates dry fruit barfi is rich and healthy sweet for kids and adults. This dry fruit barfi is very crunchy with naturally added dates sweet will make you craving and mouth watering 🤤😋. Pack this barfi as snacks for your kids, they will love it 😍. We can prepare it for any festivals or for parties. If you are planning for long trips then you can carry this, everyone will love to have this barfi more and more🤗🤗. It is very quick and easy to prepare this barfi. You can add all  dry fruits like cashew nuts, almonds, walnuts, pista, poppy seeds, dry coconuts. It gives high energy and nutritious to kids.

Also check ou my sweet recipes
Kaju katli
Moong dal kheer
Almond semiya payasam

 
                 Dates dry fruits barfi

Prep Time : 15 minutes
Cook Time : 15 minutes
Yields : 18 pieces
Recipe Category: sweet/dessert
Recipe Cuisine: Indian
Author:Aruna

Ingredients

Dates  - 1 cup
Cashew nuts - 1/2 cup
Almonds - 1/2 cup
Pistachios - 1/4 cup
Poppy seeds - 1/4 cup
Ghee - 3 tsp
Green cardamom powder - 1 tsp
Aluminum foil sheet/butter paper

Preparation

*  Cut cashew nuts and almonds into small chunks (5 to 6) and take it into bowl.

* Similarly cut pistachios into small chunks and take it in a bowl.

* Remove the seeds from dates and cut into pieces.

* Take a mixer jar and blend chopped dates for a second or mash the dates and keep it ready. 

Method

1) Take a pan add chopped cashew and almonds chunks.

2) Fry cashew and almonds on medium flame for 3 minutes or till changes color and becomes crunchy. Take it in a bowl.

3) Add poppy seeds in the same pan and fry it until it changes color, and take it into bowl.

4) Add ghee in the same pan and add dates and mix it well.

5) Add fried cashew nuts and almonds, cardamom powder to the dates and mix well.

6) Now add half part of fried poppy seeds to the dates and dry fruits mix it in low flames. We will use remainin poppy seeds at last for rolling.

7) Take the dates and almonds mixture into plate and let it cool for some time. (Not much to room temperature)

8) Grease the hands some ghee and pinch small lumps from the mixture.

9) Divide the dates mixture into cylindrical shape.

10)  Sprinkle poppy seeds and finely chopped pistachios on chopping board or on plate.

11) Roll the cylindrical shaped barfi on it, so that both poppy seeds and pistachios coat it well.

Repeat the same process for other piece too.

12) Adjust the shape and now take an aluminum foil and place the rolled barfi on it and wrap it nicely.

13) Place them in refrigerator for 2 hours to set. After 2 hrs take the barfi out and cut them into 1/2 cm circular or square's pieces depends on the shape you mould it.

You can cut it circular or square.

You can store in air - tight container and enjoy it for 2 - 3 months.

Crunchy and sweet dates dry fruit barfi is ready to eat 😋😋.

Note

* You can also use walnuts, dry coconut and other dryfruits to this barfi.

* You can increase/decrease the quantity as per your need.

* If aluminum foil not available use butter paper.

* In order to set the barfi we are kepping it fridge.

* Do not blend dates for long time, it will become paste.

Tips

◆ If u blend the dates as paste d't be panic just cut few dates pieces to it.

◆ If dates are hard add little amount of milk to blend it. But make sure the dates mixture is fried well, otherwise its shell life will decrease.

Health benifits of using dates

● Natural energy booster

● Reduce the risk of heart stroke

● Protect liver

● Free from cholesterol

● Rich source of proteins and it is nutritious.

● Fights against allergies & anemia

● Strengthen your bones etc .,

              Homemade butter

                     Homemade Ghee

                  Sweet Pongal

                  Ellu Bella Mix

                       Pineapple Sheera

Poha Badam Ladoo

   

                       Ragi Peanut ladoo               
     

Moong dal Kheer

Poha Payasam

        Sabudana Coconut Ladoo

          Almond Mango Sandesh

Rava Ladoo

  Puffed Rice/Maramarala LAdoo

                        Kaju Katli

Sooji Kakara Pitha

Give it a try and drop your comments in inbox.

Also follow me on
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You can also search recipe in BetterButter
in Indiblogger
in Plattershare
in MyTaste

Thanks for visiting my blog,

ArunaSaraschandra 😄